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Old 01-07-2012, 12:42 AM   #2
Embracing the suck
JohnP's Avatar
Join Date: Jan 2011
Location: California - East Bay
Posts: 3,185

S/C/G: 300/234/abs

Height: 6'9"


I used to work longer than 13 hour shifts.

The length of your shift has nothing to do with what you chose to eat. I think before anything else you need to come to grips with this simple fact.

What are you eating now around or during your 12 hours shifts?
"Getting solid information is easier than ever. Getting misinformation is even easier." - Kaplods

Maintaining for two years and I eat whatever I want - just not however much I want. Details here.
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