xJox , 01-28-2012 11:35 PM
*Miles*
1.25.12 :: 2
1.26.12 :: 3.5
1.27.12 :: 1.5
1.28.12 :: 3.25
Personal Total: 51.25 miles so far in January.
Group total: 3083+226=3309
j-ann , 01-29-2012 04:15 PM
30 min stretching & chair Pilates
Personal Total: 245 minutes
Group total: 3309+30=3339 Minutes
Took a couple days' break, but back on track today, 20 minutes' worth.
Personal: 563/465
Group total: 3339 + 20 = 3359 minutes
xJox , 01-29-2012 10:16 PM
I got a mile in tonight. Hoped for more, but I have a migraine.
Group total: 3359 + 22 = 3381 minutes
Since last time:
113 Walking
17 Low impact aerobics
Total 130 minutes
Personal Total 682 (goal 660 - made my personal goal!)
Group total: 3381 + 130 = 3511 minutes
j-ann , 01-30-2012 03:14 PM
15 Aerobics
15 Weights
Personal Total: 275 minutes
Group total: 3511 + 30 = 3541 minutes
xJox , 01-30-2012 10:20 PM
I got two miles in tonight.
3541 + 44 = 3558
625 for me for the month - previously reported 45
580 + 3558 = 4138
Last exercise of the month for me, from the 30th & 31st:
53 Walking
17 Dance stretch
Total 70 minutes
Personal Total 752 (goal 660 - made my personal goal!)
Group total: 4138 + 70 = 4208
j-ann , 02-01-2012 04:48 PM
30 minutes - stretching
My Feb. goal is 30 minutes a day, 6 days a week.
30/720 wk 1 day 1
Group total: 4208 + 30 = 4238
Ok, I'm joining ya'll for this, as my February goal is to work on my exercise.
My personal goal for the month is 1200 - 60 minutes per work day, allowing for one missed day in the month.
As of today:
Personal total: (0 + 70 = 70 minutes / 1200)
Group total: 4238 + 70 = 4308
ugh, I ache so, so so so much. Spent just a few minutes short of an hour on the elliptical today.
Personal total: (70 + 58 = 128 minutes / 1200)
Group total: 4238 + 58 = 4386
Another elliptical training session. Machine said I burned 568 calories. Woo!
Personal total: (128 + 70 = 198 minutes / 1200)
Group total: 4386 + 70 = 4456
Vortex_VVV , 01-29-2012 09:57 PM
