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Old 01-04-2012, 09:32 PM   #13
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wendyland's Avatar
Join Date: Jun 2008
Location: St. Louis
Posts: 512


The carb flu sucks. I'm easing into it. Last time I quit grains/sugar/dairy cold turkey. It worked out ok then, but I have a big project due at work this months. I can't afford to have the brain fog. I'm starting with no wheat. I'm doing pretty well. In three days, I've had one bread item. I don't eat very much dairy or beans normally. Sugar is the hardest to quit. I'm cutting down over the next couple weeks.

I made homemade mayo a couple days ago. It was so easy. I made honey mustard with it tonight and coated my chicken breast and then baked it. It was pretty moist from the mayo.
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