Sum - Leslie's dvds? you actually walk in front of your tv or screen or whatever you have it playing on. you just need a small area to do the moves. you can see a sample of one of her easiest walks at:

http://www.youtube.com/watch?v=ndVjw...ure=plpp_video

some of her walks REALLY work up a sweat and get your heart beating. I actually love her stuff

P.S. Sum - that's a LOT of miles that you've walked!!!! YOU GO GIRL!!!!

Hello ladies! Still taking it a bit easier for now and did 2 Mile Fast Walk w/ weighted belt this morning.

Thanks. I wondered. I should look into that; I find it hard to walk outdoors during summer months.

I think this month was my personal best. 123.2

Sum - I just have to ask... after walking in snow all winter, what makes it hard to walk in the summer?

Hey Annie

I walked 40 minutes at the mall during my lunchhour again. I'll count it as 2 miles.

I still have trouble with the lunges in the 5 big miles and walk strong. I loose my balance and I've been doing this for 8mo. Any ideas? Did the five big miles today.

Carol - I'm sorry, I have no ideas on the lunges. I hate them! they actually bother my knees and I don't need that aggravation. sometimes I do them, sometimes I don't. sorry I'm no help

Hey Gang

January is over so join us on the February thread.

see y'all there