Details... rounding off calories
This may not matter to a single person, but I feel the need to write about it - "coming clean".
I've stopped tracking my calories as I was doing, where I was adding up the exact amount of calories, super diligently. Since having started counting in September, I've come to have a pretty good idea of how many calories things have.
I'm still weighing things (particularly if it is high calorie) and then I'm doing the math in my head and always rounding the number off higher - usually to the nearest 50, 75 or 100.
I save a lot of time and its an easier number for me to remember at the end of the day.
So:
Apple 75
Banana 100
12g cheese 50
Anyway, I love calorie counting - just wanted to chime in that I'm now doing a "modified, rounded" version.
Anyone else finding ways to cut corners to be more efficient?
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