How did you do today? Any cravings? I haven't had any so far. I don't know why. Maybe it's because I had enough protein along with the sweets/carbs.
I'm thinking the NSV with the chair is due to weight loss! Keep up the great work!
I always loved those types of NSV's. Not everyone can understand those little things that make life so much easier for us.
Hi and Welcome to the check-in!
I will also answer about the water weight. I don't think everyone has issues with this. I sure do! I can feel it in my fingers and in my face. My face/under eyes get even more puffy than they already are. My whole body feels bloated and tight. I am up on the scale right now from eating off plan the last week or so. I feel fat and bloated. When I was losing weight and I was at this weight, I didn't normally feel like this. It's weird.
My ticker reflects my original high weight
7/17/16 Recommitting to my goal of getting back into the 160's.
I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!
You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana