Sunday 7/13/03
Exercise
None
B - 1 sl lite toast
1 tsp butter/strawberry spread
3/4 6 oz container ff raspberry yogurt
L - 2 roasted chicken drumsticks
2 cups mixed greens
2.5 TBS reduced oil blasamic vinegrette
S - 2 SF hershey w/almonds (glutton for punishment
)
D - 3/4 roasted turkey thigh
1 cup spinach w/tsp butter
1/3 cup sf butter almond ice cream
S - 1/3 cup sliced strawberries
6 oz ff vanilla yogurt