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Old 12-22-2011, 09:42 AM   #5
berryblondeboys's Avatar
Join Date: Jan 2011
Posts: 6,367

Height: 5'6.5"


Kaplods exactly... I'm ok with weighing a few more on the scale as long as I understand why it is happening. What is interesting though is that I didnt have a big whoosh at the beginning of my weight loss journey.... First month or so was fairly slow, so I didn't really noticed the effect of deleting my glycogen stores with that rapid weight loss. But on most days I eat 80-100 net carbs AND exercise an hour a day 6 days a week- no chance to build up glycogen stores.

Might even be good for body to replenish every once in awhile... Though I am itching to get back to the gym,,,, been soooooo busy these past few weeks that there hasn't been time. But I'll be back at it come next week.

Restart 5/18/15 began at 263.9. All time high was 275 in 7/03. Low in Summer 2012 of 169.
A for the first 50 pounds lost, plus a for every additional 5 pounds lost on the weight loss reboot:

My journey to a healthier lifestyle blog

Last edited by berryblondeboys; 12-22-2011 at 09:43 AM.
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