View Single Post
Old 12-22-2011, 09:37 AM   #2
evilwomaniamshe
Pretty harmless really...
 
evilwomaniamshe's Avatar
 
Join Date: Sep 2007
Location: Location, location!
Posts: 1,139

S/C/G: Maintaining 142-148

Height: 5 ft 8.5" athlete who can give a punch & certainly take one too! :)

Default

I believe whether it is sugar, salt, carbs that your body isn't used to having, the majority of the gain is from glycogen storing. In other words your body is replenishing your lost glycogen stores. Here, this article outta sum it up & explains it way better than I can!
http://www.justinowings.com/understa...d-glycogen-de/
__________________
I'm hanging on TIGHT cruising down the maintenance highway, and hoping not to de-rail!
MAINTAINER with 10 + years experience under my belt!
~ Wendalyn
_________________________
*Diets make you look good in clothes, but exercise & weightlifting make you look good naked! ~true dat!
evilwomaniamshe is offline   Reply With Quote