Originally Posted by wuv2bloved
That is not true, the bars do nothing different. For the first 2 weeks I lost my first week 9.8lbs second week was 6.2lbs AND my coach gave me my food saw I was buying 2 boxes of bars and a chocolate drink for the first 2 weeks SOOOOOO i was having 2 bars a day(restricted) and one chocolate shake a day. So having a restricted doesn't make a difference in losses. This is MY experience only though, everyone is different
I too have tried many weeks not having any restrictives.... and I DO BETTER when I do have one a day. plus I get my sweet tooth taken care of!!