My DH and I recently visited our daughter in Houston. When it was time to leave for the return trip home, he had our luggage ready to go to the car and he said to our daughter "See these suitcases? Your mom has lost this much weight". I have lost 71 lbs since January but I guess I never really stopped to think and visualize how much weight that really is. It made me a little embarrassed but at the same time proud of what I have accomplished. I tried lifting both suitcases and it was nearly impossible. How could I have been carrying that weight around 24/7?
How about you? Have you had an experience that helped you to see what you have accomplished?