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Old 11-15-2011, 08:38 PM   #45
ForeverLove's Avatar
Join Date: Sep 2007
Posts: 130

S/C/G: 260/ticker/160

Height: 5'7"ish


Question, does anyone know if it is healthier to eat breakfast before or after the morning workout? I thought before but then I have been seeing it the other way some places. Maybe it doesn't matter?

ForeverLove's 90 day challenge Nov/Dec/Jan
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