Thread: Super Salads!
View Single Post
Old 11-12-2011, 02:22 AM   #11
losing is fun!
ange82much's Avatar
Join Date: Apr 2010
Location: Australia
Posts: 857

S/C/G: 159/132/123

Height: 5' 3.5"


Originally Posted by Giasbash6260 View Post
[FONT=Fixedsys]RED CABBAGE(finely minced)
GREEN CABBAGE(Finely Minced)
GARLIC OLIVEOIL SPRAY(or use water in the skillet and put garlic seasoning on)
----sometimes you can add.....
3.Baby Bok Choy
(Or any veggie you desire, MIX IT UP A BIT!)
BUT RED CABBAGE is amazinngggg this wayy!
Put all your ingredients in a deep skillet, fill it 1/2 with water (or chicken broth) and let it simmer on your stove for a good.....30 min(for a nice mushy texture)--THEN EAT!!! Its AMAZINGGGGGG! I eat it almost every night and I have lost 40 pounds!!!
thanks giosbach, i just tried this. I could see why it could be addictive!
And now i believe that there really are a lot of carbs in vegetables - it was real comfort stuff!
i was worried that the house was going to stink of boiled cabbage, but i don't think it does. it was smelling of garlic and chicken stock as it was cooking. I didn't have any garlic olive oil, so just stuck a teaspoon of crushed garlic in there, and then put a smidge of sesame oil on it once it had cooked.
Plenty more left in the pot for the next couple of days!!

stay on plan : go for a walk : rediscover wardrobe!
ange82much is offline   Reply With Quote