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Old 11-03-2011, 02:25 PM   #12
SVermonter
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Join Date: Jul 2011
Posts: 39

S/C/G: 188/154/135

Height: 5ft 1

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I can only speak of my experience, not sure how it works for everyone. But I have had to have times of adding more protein either through more lean meat or an additional protein pack for a few days. I dont agree with going all restricted, but who knows? Good luck and dont give up. Your still doing great.
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