I haven't posted on here in a while, but I do come by from time to time. I wanted to give myself a little pat on the back today because today is the one year anniversary of my committment to change my life. I have lost 80 pounds. I was trying for 100... but I'll gladly take 80
It is hard work, but it is worth it. Don't ever give up on yourself and believe that you can make a change. It can be done... I'm living proof
Before and after pictures attached.