Originally Posted by patzi
Isn't great to be able to have a yogurt and other things? I love it..
I can't eat regular yogurt,but eat soy yogurt.. Every day when I get home from work, I make myself an iced coffee, add some apple yogurt , some pumpkin pie spice ,ice and make a great coffee shake. Just wonderful.
hi, Patzi, just curious...what's your height and current maintenance weight? congrats again for making it to maintenance and sharing all the wonderful suggestions and advice :-)