South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 10-23-2011, 09:36 AM   #1  
I think I can...
Thread Starter
 
mzKiki's Avatar
 
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 558

Default What's on your menu this week?

I know I'm going to make Chili and I'll eat that for breakfast or lunch all week.
1 day I'm going to have oven fried chicken for dinner.
That's about as far as I got.
What is everyone else planning?
mzKiki is offline   Reply With Quote
Old 10-23-2011, 10:09 AM   #2  
Just wanna lose!
 
pear_fairy's Avatar
 
Join Date: Jul 2004
Location: The Mitten
Posts: 103

S/C/G: 177/177/150

Height: 5'2

Default

Well seeing how this is my first week I plan to make up some sort of crustless egg quiche or egg cups so I have no excuse for breakfasts in the morning, making up some taco meat for sure that we will have through the week in various ways (husband never complains about taco anything hahaha) and will chop up my celery, cauliflower, and peppers I got to have with my hummus and such this week! I am pumped!
pear_fairy is offline   Reply With Quote
Old 10-23-2011, 10:59 AM   #3  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

I was going to start a similar thread!

Tonight is Taco Bake, Tomorrow is Crackslaw, Tuesday (though I will be in Atlanta) is Buffalo Chicken Tenders and veggies. Lunches will include leftovers and salads. Breakfast is yogurt and/or cottage cheese and/or frozen Kashi waffles with peanut butter.
jenne1017 is offline   Reply With Quote
Old 10-23-2011, 11:12 AM   #4  
Staying focused
 
magrat0315's Avatar
 
Join Date: Oct 2011
Posts: 43

S/C/G: 271/246/188

Height: 5'7"

Default

I wish I had time today to prep stuff for the week! But since I do not, I see yogurt for breakfast, salads for lunch and egg white omelets or quick stir-fries for dinner in my future. Maybe next weekend I will get a chance to create a weekly menu with some variety!
magrat0315 is offline   Reply With Quote
Old 10-23-2011, 11:16 AM   #5  
Staying focused
 
magrat0315's Avatar
 
Join Date: Oct 2011
Posts: 43

S/C/G: 271/246/188

Height: 5'7"

Default

I just looked up the recipe for Crackslaw...that's going to be dinner tonight!
magrat0315 is offline   Reply With Quote
Old 10-23-2011, 07:00 PM   #6  
I think I can...
Thread Starter
 
mzKiki's Avatar
 
Join Date: Aug 2005
Location: Bloomfield, NJ
Posts: 558

Default

Everybody has some great food planned. Jenne I want to try that crackslaw maybe sometime this week.
I made my chili it was supposed to be vegetarian but I ended up adding some turkey. It made alot so I have a bunch in the freezer.
I made it to walmart and bought chicken. Breast for me and legs for the kids. I'm kind of floating around about the rest of the week, we'll see.
GOOD LUCK @ Pear Fairy, you're going to love SBD.
mzKiki is offline   Reply With Quote
Old 10-23-2011, 07:32 PM   #7  
Just wanna lose!
 
pear_fairy's Avatar
 
Join Date: Jul 2004
Location: The Mitten
Posts: 103

S/C/G: 177/177/150

Height: 5'2

Default

thanks! I want to make up some chili too yummmm may do that later this week! I think between taco stuff, crackslaw, chicken and chili I should be good to go for this phase 1 **** everyone talks about haha....
pear_fairy is offline   Reply With Quote
Old 10-23-2011, 08:04 PM   #8  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

made the crack slaw tonight since I went for Mexican today and it was yummy. Served it in romaine lettuce boats!
jenne1017 is offline   Reply With Quote
Old 10-23-2011, 09:46 PM   #9  
Junior Member
 
mrsladybird's Avatar
 
Join Date: Oct 2011
Location: Ontario, Canada
Posts: 2

S/C/G: 280/272/230

Height: 5'3"

Default

This is my week 1, I am doing P1.5 I'll call it. Here's the plan for this week:
-Kalyn's Kitchen Breakfast Casserole (mushroom, feta & sausage) with 1/2 WW English Muffin for Breakfasts
-Broccoli Salad for lunches (broccoli, bacon, cheddar, green onions, dressing)
-Yogurt, cottage cheese, cheese, nuts & seeds for snacks
-I made chili today for dinner and I'm also going to be making a white bean & sausage stew later in the week. Yum!

*waves at Jenne1017*

Last edited by mrsladybird; 10-23-2011 at 09:47 PM.
mrsladybird is offline   Reply With Quote
Old 10-23-2011, 09:55 PM   #10  
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,626

S/C/G: 289/T/190

Height: 5' 7.5"

Default

everyone's menus sound yummy!
jenne1017 is offline   Reply With Quote
Old 10-24-2011, 01:41 AM   #11  
Member
 
messycrayola's Avatar
 
Join Date: Feb 2010
Posts: 74

S/C/G: 90.6/70.6/55

Height: 165

Default

Tonight is going to be Wagyu beef burgers, that we got on special and I'll have mine without the bun. Looking forward to trying these!

Tomorrow night might be dinner out as its the last night that dad is going to be here. I have no idea where to go though that is South Beach/Diabetes friendly - Thai?

Wednesday night - I'm going to be all by myself for dinner since Joe is going to a wedding. I might make a Cauliflower and Bacon soup in the afternoon before class possibly.

Thursday night - Dinner with Mum at a steakhouse.

After that everything takes a nosedive in my ability to plan Joe's parents will be here so we may have to go out for dinner on Friday but aren't sure.
messycrayola is offline   Reply With Quote
Old 10-24-2011, 04:46 AM   #12  
Member
 
skinnyinthedesert's Avatar
 
Join Date: Sep 2011
Posts: 60

S/C/G: 189/180/159

Height: 5'4"

Default

I'm having leftovers this week lol. I have eggplant lasagna, taco bake and baked mexican pie (which I'm not too fond of, but will eat anyway) I had eggs with cream cheese for breakfast today and I'm going to try to make my own peanut butter so that I can make some peanut butter cookies. i can't seem to find sf peanut butter over here.
skinnyinthedesert is offline   Reply With Quote
Old 10-24-2011, 07:16 AM   #13  
Working on healthy
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

Mrs. Ladybird. Can I ask why you are starting with 1.5? I know there are some health issues that can get in the way of a clean Phase1, but if you can do it you will be really glad you did.

Skinny - ugh, I'm so disgusted that you can't find peanut butter without sugar. We really are exporting obesity PB so does not need added sugar. Good for you for making your own! My DW loves to make nut butters in the megablender. Her fave is brazil nut butter.

So far this week I am also planning crack slaw, a loaded veggie sauce with crumbles, and a roasted veggie night with burgers. I think I'll toss pumpkin chili in the crockpot later in the week too.
CyndiM is offline   Reply With Quote
Old 10-24-2011, 07:28 AM   #14  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Pumpkin chili is on my list of menus for the week, too, Cyndi. Tis the weather for it! I'm also planning to make Tofurky Italian sausage with pepper & onions, white beans & chard saute, and a pasta dish with chickpeas, spinach & slivered almonds.
cottagebythesea is offline   Reply With Quote
Old 10-24-2011, 07:59 AM   #15  
Working on healthy
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,681

Height: 5'5.5

Default

beans and greens, thanks for the idea Cottage!
I've just never warmed up to the Tofurkey susages. I do love the Light life and Trader Joe's sausages though (I wonder if they come from the same company because they are identical as far as I can tell)
CyndiM is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Delicious Dinners...what's on YOUR menu? mandalinn82 Calorie Counters 27 10-21-2008 07:42 PM
What's on your menu? Week of 2/11 - 2/17 jillybean720 South Beach Diet 42 02-17-2008 11:17 AM
What's on Your Menu? Week of 2/4 - 2/10 Schmoodle South Beach Diet 59 02-10-2008 12:01 PM
What's on your menu? tomandkara South Beach Diet 86 02-01-2008 02:17 PM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 10:58 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.