Gotta climb back on that exercise wagon. Desk work has made me laaaaazy. I stopped even keeping track..
No more excuses! I have an appointment with a personal trainer.
1 hour/day but that includes walking/yoga/weights/running (
if I ever manage to do that again in my life)
Current: 980
Should be at least: {MORE}
Goal:
1860 min
Oct 1 -
2 - 100 min - (40 min walking, 60 min yoga)
3 -
4 - 120 min - (60 min walking, 60 min yoga)
5 - 70 min walking
10 - 60 min yoga
11 - 100 min - (40 min walking, 60 min yoga)
12 - nothing
13 - 60 - (20 min walking, 40 min yoga)
18 - 60 min yoga
24 - 100 min (40 min walking, 60 min yoga)
25 - 60 min yoga
27 - 100 (40 min walking; 60 min yoga)
28 - 30 min walking
29 - 60 min yoga
30 - 60 min yoga