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Old 07-03-2003, 03:37 PM   #3
ginya
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Join Date: Aug 2002
Location: Michigan
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I am on it, and you have to be...no MUST be 100% on plan. If your fat intake is over the limit, you will have serious digestive trouble. As I am on a very strict program, it has not been a problem. If you are not committed to doing this, it is probably just a waste of time.
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Ginya

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