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Old 09-28-2011, 08:57 AM   #79
Blondie160
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Join Date: May 2011
Location: London
Posts: 319

S/C/G: 188/Ticker/154

Height: 5'9

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I have 2 bran muffins with nuts and sultanas, there are lots of recipes online and both of these are 380 calories together, they keep me full for a few hours and are yummy!
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