Skip the gum and have a big ice cold bottle of water for cravings.
Gum is a good helper for stomach bloat, since you suck in alot of air while chewing gum. It's also alot of empty stuff you do't need. Water will be a much better help. Will fill you up and make you feel full, will help reduce those cravings. If you feel like you are hungry, take a big ol drink of water and wait about 20 minutes. if you still feel hungry have something to eat.
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