Day 12: Saturday!
Food: Pretty good. Used some points for a delicious cannoli treat that night.
Exercise: Very well done!
Beck Steps: Pretty good!
Day 13: Sunday!
Rather poor choices. Felt like a bottomless pit.
Exercise: Proud to say that I forced myself to get in a walk even though I didn't want to.
Beck Steps: Could've been better.
Sleep: Pretty good.
Day 14 here! THREE MORE DAYS! Then the glorious Autumn will have arrived. Good news is that the weather is mostly here now. It's very nice out
Here's to staying on track until Thursday.