Free gym? Wow now that is an added bonus.
Over the past few years I have been on and off the weightloss wagon. Wanting to be smaller, wanting to fit in or wanting someone to love me. My biggest mistake? Doing it for everyone, except myself.
Now it's for me. Me and me alone!!! I thnik you just have to get in the right mindset. This isn't a quick fix. Nothing in life, that's worth it, is easy.
I suggest you find motivation. Go to the goal forums and look what those people did. They made it and each time you feel as if you're going off track remember, each day is a step closer to your goal and you're only gonna feel worse if you don't succeed.
"My body is God's temple. I will be a good steward of what He gave me. "
Gained 30 pounds in 2013. Time to lose it again for 2014!