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Old 09-16-2011, 11:43 PM   #9
Harriette
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Join Date: Jun 2011
Posts: 106

S/C/G: 176/134/130

Height: 5'2"

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You kind of have to arrive at the point where you are ready to lose. It's a bit like a holy grail quest - you need to find the journey yourself! I have tried and failed (followed the eating plan a few days then back to kfc for several months) to lose weight many times. I really wanted to lose for a wedding I was in but for some reason couldn't commit to it and by the time the wedding came I was at my highest ever. It was a few months later I got up one day and devised an eating plan. from that day forward I stuck to it.

You need to decide to do it and have the focus and commitment to see it through. Even if that means no eating out for a month until you have established an eating pattern.

Good luck with your journey!
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