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Old 09-09-2011, 05:32 PM   #109
juliemarie
Let's try this again . .
 
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Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"

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sorry-I did LAWL before the #'d plans and Rapid wt loss plans occurred. I would say you should be on either purple or gold colored plan (that's all i know about, sorry). The servings sizes should be the same as in the books you have. You can always modify the diary to suit your needs.
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