View Single Post
Old 09-09-2011, 04:32 PM   #109
Let's try this again . .
juliemarie's Avatar
Join Date: Jun 2005
Location: Beaverton, OR
Posts: 1,612

Height: 5'2"


sorry-I did LAWL before the #'d plans and Rapid wt loss plans occurred. I would say you should be on either purple or gold colored plan (that's all i know about, sorry). The servings sizes should be the same as in the books you have. You can always modify the diary to suit your needs.
juliemarie is offline   Reply With Quote