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Old 09-06-2011, 03:11 PM   #52
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Join Date: Sep 2011
Posts: 4


My favorite book is THIN for LIFE by Anne M. Flecher, M.S. R.D. I have read and re read this book. She speaks of "weight control masters". Those who have lost weight and kept it off for 5 years or more, and how they did it. I have used highlighter, and made notes in the margins. I have found this book to be very inspiring!
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