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Old 09-01-2011, 10:01 PM   #130
JayEll
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Join Date: May 2004
Location: Florida
Posts: 9,960

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

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I must hasten to add--Medifast doesn't allow dairy, strictly speaking. But, I can't use the Medifast foods except maybe once a day, so I've had to improvise. (I have a sensitivity to the protein isolates.)

I don't think Wonder Slim is comparable to Medifast, but to each their own. Maybe compare the nutrition profile of two comparable foods (bars or shakes) and see what the differences are.

Jay
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