5 oz Extra Lean Ground Beef
1/4 c finely chopped onion
1/4 c finely chopped dill pickles
3/4 c finely shredded iceberg lettuce
1 - 2 tbsp WF Thousand Island Dressing
1 oz Low Fat Cheddar
Cook up extra lean ground beef, drain fat and return to pan and add seasonings of choice (I used garlic powder, onion powder, Mrs. Dash, salt & pepper).
Remove beef from heat & mix in WF Thousand Island Dressing, pickles & onion
Spread lettuce on plate, add beef mixture on top, sprinkle with cheese.
Here is a low carb Thousand Island Recipe if needed:
1/2 cup mayonnaise
2 tablespoons sugar free ketchup
1 tablespoon white vinegar
2 teaspoons Splenda
2 teaspoons sweet pickle relish
1 teaspoon white onion, finely chopped
1/8 teaspoon salt
**mix all ingredients in a bowl & refrigerate for an hour
Last edited by jordanna : 08-26-2011 at 06:44 PM.