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06-23-2003, 09:13 AM
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#1
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Long Time Member
Thread Starter
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
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Weekly Weigh In - June 23 - 29
Down 2.5 lbs. While I am happy to have another loss, I know that I was down more on Friday, but my piggy weekend did me in. But down is down!!
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06-23-2003, 10:33 AM
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#2
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if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
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280 yesterday. Bah. I hate plateaus.
At least I did not gain, what w/my birthday week & little to no exercise.
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06-23-2003, 11:55 AM
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#3
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Senior Member
Join Date: Aug 1999
Location: Ontario, Canada
Posts: 2,589
Height: 5'3"
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I'm at 217lbs. Haven't weighed in for a month or so I suppose. Pleasantly surprised that I haven't gained.
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06-23-2003, 12:16 PM
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#4
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Senior Member
Join Date: Feb 2002
Location: Southern California
Posts: 758
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I was actually UP 4 POUNDS today!!! I'm so depressed. I stayed 100% OP with my eating, I drank 5 quarts of water every day, and I worked out 6 days this week. Plus on the day that I didn't work out, I went skating with the kids, so I still got a work out. This is the first time since January 1 that I haven't lost, and I didn't just not lose, but I actually gained. HOW COULD THAT BE???
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06-23-2003, 12:45 PM
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#5
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Senior Member
Join Date: May 2003
Location: vermont
Posts: 647
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Maybe you worked out enough that you put on some muscle? Did you eat anything salty that would have cause some water retention?
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06-23-2003, 01:03 PM
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#6
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Senior Member
Join Date: Feb 2002
Location: Southern California
Posts: 758
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No, nothing salty, just the same diet that I have been following. I've upped my cardio a little bit so that my body wouldn't get used to it, but not enough to have put on 4 pounds worth of weight.
I may try cutting down the carbs in my diet and up the protein. Still the same calories, but just revamp it some. I have to do something, this is so very depressing.
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06-23-2003, 01:18 PM
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#7
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Token rooster
Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508
Height: 6'2
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its probably a combination of lots of things that doesn't correspond to an actual increase of 4 pounds of fat. I would give it 2 or 3 days and then check back on the scale. It could have just been a statistical anomalie!
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06-23-2003, 02:47 PM
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#8
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Senior Member
Join Date: Jun 2002
Location: Ontario, Canada
Posts: 440
S/C/G: 325 / see ticker / 150
Height: 5'4"
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LWWI = 232 lbs
TWWI = 231 lbs
Lost 1 lb since last week. I am a little bloated and crampy today though too, so I think I am retaining some water....gotta drink more water...UGH
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06-23-2003, 04:59 PM
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#9
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Senior Member
Join Date: Oct 2002
Location: Arkansas
Posts: 991
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Down 4 lbs. to 177 this week. Thank goodness! I took off what I gained last week along with two more just for good measure. Now I just have to do it again next week!!
Beverly
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06-24-2003, 06:33 PM
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#10
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Senior Member
Join Date: Mar 2001
Location: Greensboro, North Carolina
Posts: 673
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Down 11.4 woooohoooo
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06-24-2003, 09:19 PM
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#11
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Losing Again!
Join Date: Nov 2002
Location: Denver, CO
Posts: 254
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Down 5.4--I'm back on track, and it's about time.
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06-25-2003, 10:13 AM
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#12
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Senior Member
Join Date: Nov 2002
Location: Hayward, CA
Posts: 1,087
S/C/G: 302/179/170
Height: 5'6"
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down 1 more. i'm now at my halfway point!
slow and steady wins the race right? i'll be at goal by convention time, no problem.
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06-26-2003, 08:34 AM
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#13
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Token rooster
Join Date: Aug 2002
Location: Boston, MA
Posts: 1,508
Height: 6'2
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I'm going home a week from today for the 4th of July weekend. My goal was to be under 300 by the time i leave, so I am changing my weigh in day to Thursday to give me a full week.
As of this morning, I weighed 303.6 pounds, down less than 2 pounds from last Sundays weigh in. I have 3.6 pounds to go and 1 week to do it....
Wish me luck.
Matt
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06-26-2003, 08:47 AM
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#14
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Senior Member
Join Date: Feb 2002
Location: Southern California
Posts: 758
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Matt,
I KNOW you can do it!!! You've done so great so far and you WILL reach your goal! Keep up the great work.
You're continually a source of inspiration with your charity walks and all of the things that you are accomplishing.
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06-27-2003, 04:00 PM
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#15
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Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
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Down 3 lbs. and made my 4th of July goal!
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