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Old 08-24-2011, 03:29 PM   #126
Join Date: Mar 2011
Posts: 45


Originally Posted by Jehna View Post
No Prob! Anything that makes it easier for me, while sticking to my goal, is what I'm after. I'm 48 and struggling way more than I used to have to to get healthy again. I've made myself a Medifast 'Food Category' Nutrition Value Average chart that makes At-A-Glance shopping decisions MUCH easier for me. It might not be for everyone, but I figure if it helps me it might help others; and supporting each other makes it much more endurable! I'll see if the chart will paste here:

Cool chart. How did I miss it? Thanks.
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