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Old 08-23-2011, 06:16 PM   #34
Age 53
caryesings's Avatar
Join Date: Jun 2009
Location: NC now/MI for first 42 years
Posts: 1,652

S/C/G: 265/ticker/165

Height: 5'7"


Metabolsim might be slower but I think motivation is higher to actually live a healthier lifestyle. Can't count on youth making the argument "yes I'm fat but perfectly healthy". The blood pressuere and cholesterol numbers start creeping into borderline....

Also, personally I was able to put together a plan that worked for me by reflecting on a lifetime of trying to lose weight. I knew what worked for me and what didn't. I had the confidence to shrug off "musts" that didn't work for me.
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