100 pounds gone!
If my posts seem a little smug today please forgive me! It's because I've reached the closest thing I ever had to a goal - as of today I've lost 100 pounds. I'm feeling pretty good about it!
If you're wondering, it's taken me two years to reach this milestone. Yep - two years. That averages out to about a pound a week. I learned a lot about patience and long-term thinking. I wouldn't have it any other way.
I tend to be the sort of person who gives advice, rather than seeking support. I haven't poured my heart out much here during the times of doubt and frustration, but rest assured I have had them. I have had temper tantrums and complained that it wasn't fair. I have wanted to throw the scale out the window. I have overeaten and binged. But with patience and consistency - getting right back on the horse after those times of weak resolve - I've managed to make this happen.
You can too.
I still have a bit left to go - I'm really don't know how much, but I'll say 25 pounds or so. It might take me another 6 months or another year to get there, wherever "there" is. Still, I feel like a new person - I can say I have felt that way since I hit 85 pounds gone or so, and it's a really great feeling.
Like anyone else who's done this, I can go on for hours about what worked for me, how I did it, what kinds of mental games I played with myself, etc. But that's pretty much what the rest of my posts here are about. So I'll shut up now, and just say this: thanks to every member of this community for support, ideas, advice, data, and everything else you offer. This community has helped keep me focused and interested in this massive two-year renovation project.
High weight: 275 (August 2009) *** Low weight: 155 (October 2012)
Today, working off a partial regain. Current weight: 189.
* Make the best choice I can make, with every choice.
* Remember that the temptation in front of me is not the last of its kind that I will ever see; say "I'll pass today."
* Say "no!" to my whiny inner five-year-old.