Great topic, tx! I hope other will join!
Well, not as I have planned, but I did ok this morning.
Today is my day O, I am just starting and getting organized.
From my past experience I think that good breakfast "English style" suits me the best and I feel the best after it.
Today I decided to skipt to "fast" until lunch but that did not went well, because I felt nervousnes and at the end eat some spanach and onion.
And too much coffe with cream to kill the nervosusnes and hunger.
Did not exercise, I plan on doing some exercise for streching. Well, tomorrow is my Day 1, so I will do better!
Also, after I wake up I drink 1 glass of water, because doctor recomend it. At the beguinning I did not like it but now I see benefits and recomen that to all of you!