Shaking Things Up At The Office
Good morning yall!
Ive been thinking a lot about making positive changes to my everyday life. Like most people, the least active part of my day is while I'm at a work. So, I did myself some brainstorming and came up with a few changes that will hopefully have a larger impact over time.
First, I have reset my default printer to the furthest from me rather than using the one in my office. Now i have to get up and shuffle down the hall rather than spinning around in my much to cozy chair!
Second, I'm going to ease up on the convenience of email/ phone calls and hoof it over to my coworkers' office a little more often.
Finally, im considering shutting my door at lunch and doing squats or something of that nature =)
Oh, also as a result of my increased water consumption, I am forced to get up A LOT to go to the restroom! Yay!
What little but mighty changes have you made? Please share! Thanks!
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