It's actually a relief, as I was beginning to wonder where my my menses could have gone. I had this blubbery feeling of goop, just pooling in my abdominal area, and there was sooo much pressure.
So I decided to take my Midol and a few muscle relaxants.(That I just recall having in my meds cabinet). Then, like an hour later, before I went for my usual gym workout,(thank goodness), I was overcome with all this pressure, and I thought that I had to urinate really badly.
I ran to the restroom, and was very excited to see that, "My best friend of the month" had made it finally. Hopefully my menses do a good job, and by the time I'm soooo over and done with this period, I would have dropped the 8 lbs that I had unfortunately retained/gained during PMS.
So I am going to workout extra hard, in spite of my period, and make sure I get rid of the last add on of + 8 Lbs from PMS. Ahhhhh, Then I plan to go on, and work on my next immediate weight loss goal of losing -10 Lbs, in the next month.
PMS is quite a challenge. And I really hate regaining around the last week before my period. I suppose I need to use more water pills round that time of the month, and less sodium, and heavy stuff like the chocolate old fashioned doughnuts, cakes, ice cream, and oodles and oodles of sweet, and delicious and decadent toppings that go with my yummy PMS cravings.....Oh well???
:di zzy: