3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 40-Somethings

One good choice I made today is:

Reply
 
Thread Tools
Old 08-18-2014, 06:15 PM   #31
Danny
 
df180's Avatar
 
Join Date: Aug 2013
Location: Canada
Posts: 163

Height: 5'8

Default

hard question. today im having a slack day..... not counting calories, drinking diet soda... laying in bed. but one good choice i made is to stop eating when im full and go for a walk later tonight.
__________________
df180 is offline   Reply With Quote
Old 08-18-2014, 06:18 PM   #32
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 4,890

S/C/G: >207/see blog/150

Height: ~5'9" of Snark

Default

Quote:
Originally Posted by df180 View Post
hard question. today im having a slack day..... not counting calories, drinking diet soda... laying in bed. but one good choice i made is to stop eating when im full and go for a walk later tonight.
To stop eating when you are full is a MAJORLY excellent choice! Awesome!

(also, walking, I love walking!)
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird.)

Last edited by Mrs Snark : 08-18-2014 at 06:18 PM.
Mrs Snark is offline   Reply With Quote
Old 08-20-2014, 08:59 AM   #33
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 4,890

S/C/G: >207/see blog/150

Height: ~5'9" of Snark

Default

Really cold, fresh strawberries with breakfast, so yummy on these hot and humid days of August. Feel good pressed to my migrainey forehead too -- BONUS.
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird.)

Last edited by Mrs Snark : 08-20-2014 at 08:59 AM.
Mrs Snark is offline   Reply With Quote
Old 08-21-2014, 01:45 PM   #34
Member
 
itsmejessica's Avatar
 
Join Date: Feb 2012
Posts: 74

Default

Went for a walk when I woke up. And got on treadmill after lunch.
I feel pretty good, about that.
itsmejessica is offline   Reply With Quote
Old 08-21-2014, 03:02 PM   #35
Senior Member
 
thinpossible's Avatar
 
Join Date: Dec 2008
Location: Colorado
Posts: 730

Height: 4'11"

Default

Made brownies for my kids' teachers, and didn't eat a CRUMB or lick the beaters.
__________________
thinpossible is offline   Reply With Quote
Old 08-22-2014, 10:00 AM   #36
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 4,890

S/C/G: >207/see blog/150

Height: ~5'9" of Snark

Default

Bought watermelon instead of bagels.
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird.)
Mrs Snark is offline   Reply With Quote
Old 08-22-2014, 04:13 PM   #37
Intuituve Eater
 
Obsidianbbw's Avatar
 
Join Date: Mar 2006
Location: NY/NJ
Posts: 929

S/C/G: 375/359/355

Height: 5'7

Talking

new to this thread, I' do a modified combination low carb/paleo.

Went to a new place by the job kinda of like chipotle, but they have way more options, skipped all the grains they normally add and got a seltzer instead of the strawberry lemonade.
__________________
Obie =every 5lbs lost

I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 7/17/2012


My journey




Obsidianbbw is offline   Reply With Quote
Old 08-22-2014, 05:25 PM   #38
~Shannon
 
Shannonsnail's Avatar
 
Join Date: Dec 2013
Location: Wilson, NC
Posts: 720

S/C/G: 210.8/see ticker/140

Height: 5 ft 3.5 in

Default

I had an on plan breakfast and lunch (before the binge monster reared its ugly head, lol)
__________________

Start 3/25/14
Mini goals #1: Onederland! -MET! 4/11 #2: 10% loss = 189.8 -MET! 5/20 #3: Pre-pregnancy weight (173)

My blog: http://shannonssliceoflife.blogspot.com/
Shannonsnail is offline   Reply With Quote
Old 08-22-2014, 07:40 PM   #39
Danny
 
df180's Avatar
 
Join Date: Aug 2013
Location: Canada
Posts: 163

Height: 5'8

Default

I woke up and found lots of junk in the house... Skinny Cow ice cream sandwiches looked particularly good for breakfast because I tried to reason to myself that they're not that bad for you, but I know myself, and I don't think I could eat just one. But I settled on a bowl of cereal and I plan on walking later.

edit: completed my one hour and forty minute walk.
__________________

Last edited by df180 : 08-22-2014 at 11:01 PM.
df180 is offline   Reply With Quote
Old 08-24-2014, 01:15 AM   #40
Danny
 
df180's Avatar
 
Join Date: Aug 2013
Location: Canada
Posts: 163

Height: 5'8

Default

I had a bad day, and ate some unhealthy foods. but didn't go overboard. (a little bit of jelly beans, and some ginger snap cookies, lol!)
__________________
df180 is offline   Reply With Quote
Old 08-24-2014, 10:55 AM   #41
Intuituve Eater
 
Obsidianbbw's Avatar
 
Join Date: Mar 2006
Location: NY/NJ
Posts: 929

S/C/G: 375/359/355

Height: 5'7

Default

Worked out when I really wanted to stay in bed and watch TV, going to make a nice on plan breakfast rather than going out.
__________________
Obie =every 5lbs lost

I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 7/17/2012


My journey




Obsidianbbw is offline   Reply With Quote
Old 08-25-2014, 07:50 AM   #42
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 4,890

S/C/G: >207/see blog/150

Height: ~5'9" of Snark

Default

Watermelon on the grill last night, with balsamic. Lovely!
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird.)
Mrs Snark is offline   Reply With Quote
Old 08-26-2014, 08:29 AM   #43
Intuituve Eater
 
Obsidianbbw's Avatar
 
Join Date: Mar 2006
Location: NY/NJ
Posts: 929

S/C/G: 375/359/355

Height: 5'7

Default

Sorry you had a bad day high five on not going overboard.


Quote:
Originally Posted by df180 View Post
I had a bad day, and ate some unhealthy foods. but didn't go overboard. (a little bit of jelly beans, and some ginger snap cookies, lol!)
__________________
Obie =every 5lbs lost

I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 7/17/2012


My journey




Obsidianbbw is offline   Reply With Quote
Old 08-26-2014, 08:31 AM   #44
Intuituve Eater
 
Obsidianbbw's Avatar
 
Join Date: Mar 2006
Location: NY/NJ
Posts: 929

S/C/G: 375/359/355

Height: 5'7

Default

Yesterday, was kind of a blah day..but I baked some chicken wings to bring in for lunch and I actually brought lunch and breakfast in today. Zumba after work.

Hope everyone has a great day.
__________________
Obie =every 5lbs lost

I didn't gain it overnight and I am not going to lose it overnight/"There is do- and do not- there is no try." - Yoda /Slow and Steady Wins the Race / I can't stop, I won't stop-Diddy / One meal does not determine the rest of my life/ 330 goal 7/17/2012


My journey




Obsidianbbw is offline   Reply With Quote
Old 08-26-2014, 09:18 AM   #45
apple to apple core
 
TooWicky's Avatar
 
Join Date: Jul 2013
Posts: 375

S/C/G: 275/198.2/175

Height: 5'7"

Default

I decided to treat myself to a Frosty from Wendy's yesterday. I wanted to make sure I didn't get a monster-sized portion, so when I ordered at the speaker, I asked for the "smallest size Frosty" they made. At the food window they handed me the tiniest Frosty I have ever seen. It was slightly larger than a shot glass Apparently a teeny tiny child-sized Frosty exists. I felt ridiculous even holding this thing! It disappeared in the cupholder in my car lolol!

So I unintentionally made a "better" food choice yesterday, despite my best effort. I wasn't even mad.
__________________
OVERALL WEIGHT LOSS



WORKING OFF REGAIN


TooWicky is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 08:09 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2