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-   -   First day of summer goals! (http://www.3fatchicks.com/forum/40-somethings/296412-first-day-summer-goals.html)

FatAbbi 06-01-2014 02:24 PM

First day of summer goals!
 
The first day of Summer is coming fast! What's everyone's goals?


Mine are:
Reach 140
Exercise 1 hour 3 days a week
Be happy

MaddieD 06-01-2014 04:48 PM

I'm "kinda" new here...hope you don't mind if I join in?

First...AWESOME that you are down so much! My hat is off to you!

My goals for the summer:
- drinking 6-8 glasses of water daily
- incorporating daily exercise of at least 15 minutes (our dog is a soccer hound so even chasing him for 15 minutes is good to get the heart pumping)
- aiming to be down 10-15 pounds from now until the end of August. I have hormonal issues so it's a challenge :(

Maddie

FatAbbi 06-01-2014 06:13 PM

Welcome :) everyone's free to join. Thank you this has been a 4.5yr journey so far. Hoping to hit 100 by 7/7 !

Great goals and good luck :)

Shannonsnail 06-02-2014 12:58 AM

June is my month to return to the gym. My daughter is done with preschool til Sept so the gym is the only time I will be able to have to myself during the summer months. She is very social but gets a bit of separation anxiety so it can be a challenge to get her to stay in the childcare there. So, my goal is to go to the gym twice a week this month. Also, I am hoping to lose 8 lbs (189.6 to 181.6) in June which will bring me halfway to my next mini goal. I will set new goals for July/August.

Mrs Snark 06-02-2014 04:16 PM

Summertime and the living is eaaaasssyyyyyyy....

June is to be chipless. I'll start with that goal and see how it goes.

And definitely BE HAPPY! :)

Shannonsnail 06-07-2014 10:34 AM

Quote:

Originally Posted by Shannonsnail (Post 5015245)
June is my month to return to the gym. My daughter is done with preschool til Sept so the gym is the only time I will be able to have to myself during the summer months. She is very social but gets a bit of separation anxiety so it can be a challenge to get her to stay in the childcare there. So, my goal is to go to the gym twice a week this month. Also, I am hoping to lose 8 lbs (189.6 to 181.6) in June which will bring me halfway to my next mini goal. I will set new goals for July/August.

I made it to the gym twice this week. I'm just walking for 30 min on the track right now. I'm starting slow this time around. I weigh on Mondays but I think I'm down somewhere around 2 lbs since start of June so I think I'm on track with my goals.

How is everyone else doing?

MaddieD 06-07-2014 10:43 AM

Quote:

Originally Posted by MaddieD (Post 5014967)

My goals for the summer:
- drinking 6-8 glasses of water daily
- incorporating daily exercise of at least 15 minutes (our dog is a soccer hound so even chasing him for 15 minutes is good to get the heart pumping)
- aiming to be down 10-15 pounds from now until the end of August. I have hormonal issues so it's a challenge :(

Maddie

Got in my 6-8 glasses in consistently and watched my weight increase until this morning when I am down .6lb
Exercise was hit or miss...the total amount for the week was definitely averaged out to 15 a day however I had to skip a couple of days and double up on others.

Maddie

FatAbbi 06-15-2014 02:21 AM

Failing at exercise goal.
1.4lb needed to lose still.
Happy is easy fir me lately.

Shannonsnail 06-15-2014 10:34 PM

Quote:

Originally Posted by Shannonsnail (Post 5019076)
I made it to the gym twice this week. I'm just walking for 30 min on the track right now. I'm starting slow this time around. I weigh on Mondays but I think I'm down somewhere around 2 lbs since start of June so I think I'm on track with my goals.

How is everyone else doing?


This past week I only made it to the gym once :-( weight is going down though so at least something good is happening!

guacamole 06-16-2014 12:49 AM

Continue to drink 6-8 glasses of water per day
Stick to 1200-1500 calories per day
Go to the gym 4-5 days per week for at least 60 minutes per visit
Get back to 2 serving limit of bread per week
Cut out sugar/candy/baked goods

Lose pounds - I don't know how many yet, I just want to weight less in September than I do now...

FatAbbi 06-16-2014 01:29 AM

You can do it!!

Mrs Snark 06-18-2014 10:16 AM

Still chipless.

So I'm just about ready to kill people now.

FatAbbi 06-19-2014 01:50 AM

I know that feeling!!!


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