Cattails..that sounds so awful about the coyote..your poor DS.....I think I would be traumatized.
I had an awful n ights' sleep thanks to some raccoon that was making a ruckus attacking my garbage..I don't know how to make the garbage can raccoon proof...it kep leaving and coming back....I stayed up until 12 so I can wish my BF (and I use the term loosely) a happy birthday ad then i couldn't get to sleep. So glad today is Sunday I got to sleep in a little and now i get to make a big breakfast for my sleeping teenage sons while I make myself a bowl of oatmeal and have them with some blueberries. Today is a "fast day" or should I call it a Down day....not sure how this diet is going to work for me...because yesterday was a non fast day and even at 1300 calories I gained weight.....I'm still trying...it is a miracle that i am but I am.
Taking a long walk today and I'm working out at home with my kettle bells and dumbbells.