HELLO EVERYONE>>>>>>> Happy Monday....Im stoked for this challenge because the weather is starting to get slighter warmer (spring is struggling to get here) and I feel a bit motivated. The last challenge was an epic fail for me...too much drama with ex threw me off track, and then getting the puppy totally threw me off guard, i had no idea it would be like having a baby!
But here I am still at a weight that doesn't work for me........So as much as I said i wasn't doing another challenge here I am.....
My goal is a big one and i want to believe that it is possible. I want to lose ten lbs. I think that is doable by May 14. (is dance like a chicken day a real holiday? LOL). May 18 would have been my anniversary..it is also my boyfriends bday.....so that is a significant week for me....no matter what kind of emotions i have i want to face them head on feeling good in my skin and feeling healthy. I don't feel healthy lately AT ALL.
GOALS:
Start 21 day fix workouts over.
Low carb, not sure which plan to follow though
One fast day a week....I think Wednesday may work since I don't teach that day and won't need energy. I don't like tea so I won't be drinking that like Sum does, maybe i'll allow myself one shake or just lemon water all day and some chicken broth in case I get shakey....
once the vet gives me the okay to take the dog out and about (she hasn't had all her shots) I will be walking her down to the beach even it means I carry her most of the time. She's a small dog so she can't walk for miles....but i still want to get out with her.....I plan on really getting active with the warmer weather here....maybe even take my bicycle out...
YOGA..I plan on taking it a few times a week to stretch out my weary zumba muscles. and learn to relax my mind......
My other goals are not fitness related...get myself organized financially, start teaching Pound.
I clocked in today at 149. I'd love to see 139 by the end of the challenge.