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40-Somethings Dance Like a Chicken Day Challenge

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Old 04-29-2014, 11:17 PM   #466
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LOL Zumba ... I wish I lived up that way to come visit you also ... we need to have a reunion. Not sure what we'd call it but Heidi could cook I pray we are all smiling and have happy thoughts by morning
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-30-2014, 05:31 AM   #467
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Whoa, whoa, WHOA NOW! I think we all need to take a little breather and...that's right...dance like a chicken! Come on now, get those elbows flapping and knees knocking!

Sleep well everyone, tomorrow is a brand new day.
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Old 04-30-2014, 07:05 AM   #468
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Lots of tornado warnings, the storm woke me up 30 minutes earlier ... but I'm good. Shannon, I hope all is well up there I was worried about my daughter and her husband. Remember that new building that fell earlier this year? Well my daughters apartment is across the street from there and she is on the top floor with huge windows. She said when it fell it felt like an earthquake (those buildings are flimsy).

Cattails ... good morning yes I agree

Fresh New Start

04/21 ~ 163.8 (+0.8)
04/22 ~ 163.0 (-0.8)
04/23 ~ 162.0 (-1.0)
04/24 ~ 162.6 (+0.6)
04/25 ~ 162.8 (+0.2)
04/26 ~ 163.6 (+0.8)
04/27 ~ 164.6 (+1.0)
04/28 ~ 162.0 (-2.6)
04/29 ~ 161.6 (-0.4)
04/30 ~ 160.8 (-0.8)

Goal for the end of the month 160.0 I am only .8 away ... maybe tomorrow
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track

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Old 04-30-2014, 07:24 AM   #469
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Hope everyone is safe.....rain and wind here but nothing major.....Its going to be an ugly day.....Good thing i didn't put away the winter clothes....

i have that party tonight and did't lose any weight for it like I had planned...so here I am.....stuck in the same place....its getting really OLD...Im just puzzled because I had a low calorie day plus my period, you would think I would have lost SOMEtHING...maybe my swoosh will come tomorrow......

I hope everyone has a good day, Im exhausted and just want to go back to bed....dog makes sure i'm up early .... She's my alarm clock....good thing she's so cute!
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Old 04-30-2014, 08:07 AM   #470
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The storms have moved on and the temperature is climbing. I so hope we don't have to go back to jackets until later this year

Zumba I hope you can get a nap today I may need to take one also
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-30-2014, 08:36 AM   #471
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Where is Marlene? I thought she was coming back after the 21st! Missing you my friend

Sum I was trying to find what my goal was for this challenge and you are only 1lb from goal according to your ticker, way to go



I just checked my stats from January 1, 2013 till now ...

In 2013 I loss 19.4lbs

So far this year I have loss 18.2lbs ... this is very encouraging. If I can lose 2lbs a month for the next 8 months I will weigh 144.8lbs by December 31st ... now tell me that's not exciting

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Originally Posted by love2b150 View Post
*get to 160 (as of today - lose 7lbs
*walk at least 3-5 times a week, 3-4 miles
*stay within my calorie, carbs range
1) well that was on St. Patrick's Day I weighed 167. So I am seeing 160 but with .8 left to go ... I believe I can do this if I stay focused

2) I only worked out 10 times this month so that's a fail

3) I went over my calories 16 times before I decided to do this 5:2 up/down day diet on 4/27.
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Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-30-2014, 10:07 AM   #472
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Whoa, sum, No! I hope you got agood night of sleep and are coming back. I think it was an emotional day yesterday... You so belong here and we thrive off of your success!
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Working on losing some bloat...





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Old 04-30-2014, 10:12 AM   #473
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Ditto Heidi
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-30-2014, 10:25 AM   #474
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Rennie I was awake during all the tornado warnings in the early morning hours thanks to the new weather radio. I did pray for your family by name. I'm glad you are all ok. I'm sure you were worried about your daughter. That was crazy video of that building falling earlier this year. I just let the dog out. It is muggy hot here and very windy.

Sum come out come out wherever you are!

The scale dropped today...yay!
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Old 04-30-2014, 11:57 AM   #475
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Still pouring here...I went back to bed...Sum did also which is probably why she isn't here....i'm up though to join the land of the living and as much as I dread going out in this weather i want to get to the mall and get my teeth bleached...i have a groupon!
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Old 04-30-2014, 12:43 PM   #476
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Sum, girl, no no no!

I think I mentioned having maybe a separate binge support thread, but it certainly didn't have a thing to do with you! Goodness no.

I can't imagine what anyone here has done to make you feel betrayed? So I'm dancing like a chicken so that my awesome chicken dance mojo will bring you back.
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Old 04-30-2014, 01:29 PM   #477
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I am being blown around today and roasted.... 90+ today, tomorrow and probably Friday. WOW!!

15 days..... 2 more lbs I need to lose!
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Old 04-30-2014, 02:22 PM   #478
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SUMMMMM ... hellooooooo

Thanks Shannon I hope you got some rest! Did you? Glad the scale dropped I couldn't believe how warm it was this morning and still is but I like it

Zumba are you gonna get an outfit?

Michelle

Abbi you'll do it, YOU

SUMMMMMMMMMM ... hoping to see you
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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Old 04-30-2014, 05:27 PM   #479
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it is STILL raining here...this is crazy..and it is cold. The bleaching place was too busy so I wound up at WHBM and bought a pair of jeans and two tunics , so I can wear one of the tunics tonight with tights .....dressing up a body i don't like is not fun, its like camouflage..or like Uncle Sy from Duck Dynasty would say ..."Its like putting lipstick on a bear..."
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Old 04-30-2014, 05:33 PM   #480
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I have a "feels like" temperature of 91 here today. And high humidity and thunderstorms. It's ugly and it makes my arthritis hurt like the dickens.

I saw huge patches of stickers out on my dog walks this morning. And I got 5 mosquito bites.

I think summer has arrived. Blerg!
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