It's really not as bad as I'd feared after the whole Christmas and birthday party-craziness. And my weight has actually held steady for almost 2 years. It's stayed between 175-182, regardless. I'm fortunate that I've gotten away with not getting back to my highest weight ever (195.)
I'm hoping for 170 in the spring, and I've got plenty of time.
I guess I will do weigh ins on Saturday & try to be consistent with it, I forget to weigh when I get up & just don't bother after I eat breakfast & get started with my day. I will try better.
Tuesdays, 2013
Jan 30: 277
Feb 5: 273
Feb 12: 274 (forgot to weigh before breakfast!)
Feb 19: 268
Feb 26: 267 (Leonidas's fault)
Mar 5: 266
Mar 12: 265
Mar 19: Scale? What scale?
Mar 26: 264
Apr 2: 264 (I actually did lose 300g but I'm rounding off here.)
Apr 9: whoosh! what happened to that week?
Apr 16: 265
Apr 23: 260 Yaaaaaahahahahahahaha!
May 7: 261 Boooooooooooooo!
June 25: 257
July 2: 256
(Wed.) July 10: 254
(Wed.) July 17: 249 First time under 250 for a loooooooong time
July 23: 250 (Not a big surprise, considering last weeks mega-whoosh.)
July 30: 249 (rounding off, here. I'm actually 100g lighter than the last 249)
Aug 6: 249 (lost another 200g, still not enough to move the scale, though!)
Aug 13: 248 Huzzah!
Aug 20: 247 Creeping down is way better than creeping up.
Aug 27: 245
Sept 3: 241
Sept 10: 240
Sept 17: 239
Sept 24: 238
Oct 15: 240
Nov 12: 238
Nov 20 (wed): 237
2014
Jan 7: 243. Damage Control. Some of this *must* be water. Right?
I am glad I found this thread!
Thursday is my weigh in day....
January
1/2/14 164
1/9/14
1/16/14
1/23/14
1/30/14
My goal is 1.24 lbs a week for 50 weeks. I am buying a new scale in a few weeks because my personal one is about 10 yrs old. Anyone have recommendations?
1/2/2014 ... 156.0 Here we start the New Year. A Bit of damage from Holiday goodies.
1/8/2014 ... 155.0 A teeny whoosh. I am walking more than running, but doing it regularly.
