has anyone heard of using cinnamon water ( water boiled with a few cinnamon sticks) to aid weight loss. I have been using it for the past few days and i think it is helping me regulate my hunger. Just wanted to know if anyone has tried it...A friend of mine recommended it. she attributes majority of her weight loss to it....altho she said she was calorie conscious too. what do u say, guys!!
I love that idea... cinnamon water. Never tried it but when I get ahold of a bunch of cinnamon sticks I think I will. Couldn't hurt and I heard it helps balance the blood sugars.
If you have a juicer, try this:
Juice 4 carrots and stir in some cinnamon. Drink up. It actually tastes like Thanksgiving in a cup, and it's amazing for your health!
I also read something about cinnamon's weight loss aiding and anti-inflammatory properties. I haven't tried cinnamon water, but I have begun sprinkling some cinnamon onto yogurt or fruit. Whether it actually works or not, I can't really tell, but it tastes great either way, so my thought is why not.
If you have a juicer, try this:
Juice 4 carrots and stir in some cinnamon. Drink up. It actually tastes like Thanksgiving in a cup, and it's amazing for your health!
cinnamon supplements tend to be the new trend lately, although I forgot why...LOL...something tells me it was for cholesterol but I may be wrong. Either way it probably tastes good and isn't bad for you, so if it is helping you not have cravings more power to you!! I just don't think it would be something I enjoy drinking.......