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08-15-2013, 01:34 PM
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#1
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Member
Join Date: Feb 2012
Location: bloomington, IL
Posts: 57
S/C/G: 195/172/150
Height: 5'2"
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Cinnamon water for weight loss????
has anyone heard of using cinnamon water ( water boiled with a few cinnamon sticks) to aid weight loss. I have been using it for the past few days and i think it is helping me regulate my hunger. Just wanted to know if anyone has tried it...A friend of mine recommended it. she attributes majority of her weight loss to it....altho she said she was calorie conscious too. what do u say, guys!!
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08-15-2013, 03:44 PM
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#2
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beautiful bright soul :)
Join Date: Apr 2013
Location: Earth ♡
Posts: 665
S/C/G: 296 / 171 / 150
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Do you know if you can throw anything else (like an apple) into the water or if it has to be only cinnamon sticks and water?
__________________
The time WILL pass regardless of how you spend it. Do something today your future self will thank you for.
Losing weight is a lot of upfront payment for delayed gratification.
It's hard, yes! But the reward at the end of that finish line is so, so sweet there are no words for it.
Reached onederland 31.12.2013!
Became 'overweight' (BMI of 29.7) on July 29, 2014!
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08-15-2013, 06:17 PM
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#3
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Make each day count!
Join Date: Aug 2012
Location: Iowa
Posts: 362
S/C/G: 263.5/see ticker/180 for now
Height: 5'8"
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I haven't heard of cinnamon water, but have heard of cinnamon suppliments (pills with cinnamon in it) because cinnamon helps decrease the blood sugar spike after you've eaten (I believe is what I read on webmd) and decrease inflammation, etc. (here's a link to webmd http://www.webmd.com/vitamins-and-su...guide-cinnamon and also http://www.webmd.com/vitamins-supple...SIA%20CINNAMON
__________________
So excited to be healthy and to FINALLY be able to wear the clothes in my closet!!! Come on weightloss!  
268.8lb (starting weight)= 12/24/2013
230lb =
200=
190=
180=
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08-15-2013, 07:35 PM
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#4
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Always FatGirlVSFitGirl
Join Date: Feb 2005
Location: PA
Posts: 3,477
S/C/G: 206/see sig/143
Height: 5'3 1/2"
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It's probably good even if all it does is make you drink more water...
__________________
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods
Thanks to Diana and GardenerJoy for threads that keep me going month after month!
 DH
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08-17-2013, 03:10 PM
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#5
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Junior Member
Join Date: Aug 2013
Location: Canada
Posts: 5
S/C/G: 220/220/150
Height: 5"
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I am normally a coffee drinker, however have been sipping apple cinnamon tea (I found it at Walmart) and it seems to stave the cravings for sweets.
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08-17-2013, 03:27 PM
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#6
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~Tori~
Join Date: Jul 2008
Location: East coast of Florida
Posts: 784
S/C/G: 250/224.2/150
Height: 5'4
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Going to try this!!
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08-23-2013, 12:52 AM
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#7
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Member
Join Date: Aug 2011
Posts: 32
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I love that idea... cinnamon water. Never tried it but when I get ahold of a bunch of cinnamon sticks I think I will. Couldn't hurt and I heard it helps balance the blood sugars.
__________________
When you get lemons, make lemonade.
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08-23-2013, 01:07 AM
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#8
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Junior Member
Join Date: Aug 2013
Posts: 12
S/C/G: 158/140/120
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If you have a juicer, try this:
Juice 4 carrots and stir in some cinnamon. Drink up. It actually tastes like Thanksgiving in a cup, and it's amazing for your health!
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08-23-2013, 04:33 AM
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#9
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Senior Member
Join Date: Jul 2013
Posts: 182
S/C/G: 280/see ticker/130
Height: 5'8"
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I also read something about cinnamon's weight loss aiding and anti-inflammatory properties. I haven't tried cinnamon water, but I have begun sprinkling some cinnamon onto yogurt or fruit. Whether it actually works or not, I can't really tell, but it tastes great either way, so my thought is why not.
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08-23-2013, 09:17 AM
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#10
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beautiful bright soul :)
Join Date: Apr 2013
Location: Earth ♡
Posts: 665
S/C/G: 296 / 171 / 150
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Quote:
Originally Posted by sebastine
If you have a juicer, try this:
Juice 4 carrots and stir in some cinnamon. Drink up. It actually tastes like Thanksgiving in a cup, and it's amazing for your health!
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Sounds amazing! Thanks!! 
__________________
The time WILL pass regardless of how you spend it. Do something today your future self will thank you for.
Losing weight is a lot of upfront payment for delayed gratification.
It's hard, yes! But the reward at the end of that finish line is so, so sweet there are no words for it.
Reached onederland 31.12.2013!
Became 'overweight' (BMI of 29.7) on July 29, 2014!
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08-23-2013, 07:15 PM
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#11
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Senior Member
Join Date: Dec 2010
Location: NY
Posts: 1,489
S/C/G: 160/see signature/140
Height: 5 foot 5
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cinnamon supplements tend to be the new trend lately, although I forgot why...LOL...something tells me it was for cholesterol but I may be wrong. Either way it probably tastes good and isn't bad for you, so if it is helping you not have cravings more power to you!! I just don't think it would be something I enjoy drinking.......
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