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-   -   One good choice I made today was... (http://www.3fatchicks.com/forum/40-somethings/285957-one-good-choice-i-made-today.html)

newleaf123 08-08-2013 08:59 AM

One good choice I made today was...
 
Getting up with the mindset that today will be totally on plan. I need this!

Last night I was looking at old threads that I started. It's interesting, since I'm still saying the same things, 5 years later LOL. I found a thread by this same title, and found it uplifting, so I thought I would start it again. We all make choices every day, many of them good. Lets have a spot to share them.

Join me?

iamritu 08-08-2013 10:52 AM

went to the gym and had the workout. i literally had to force myself out of bed, in the car, in the gym and onto a machine. But once i started, boy oh boy...did i have one of the best workouts today. i am so glad i did it...:carrot:

newleaf123 08-08-2013 11:49 AM

I bought another one of those wonderful cantaloupes from the farm today. This time I came home and immediately offered some to my DS so I wouldn't gobble it all. He said, "later" so I'm on the hook now for not eating the rest of it.

But seriously, later?? I can't imagine being presented with something scrumptious as a kid and not wanting to eat it NOW. Hopefully this portends well for his adult weight... He's a slim kid now; hopefully that continues.

beth4365 08-08-2013 03:18 PM

Great thread, newleaf123,

One good choice I made today was to take the calcium pills that I don't like to take!

newleaf123 08-08-2013 07:55 PM

I don't know why I'm so willing to stray off plan. At Wal-Mart, I actually pointed my cart at the candy aisle. I actually contemplated. Then I came to my senses and turned my cart back around.

Lass22 08-08-2013 08:03 PM

One good choice I made today was to look-up the calories for everything I ate and post them on an online calorie-counting site. (It's my first day of calorie counting.)

kelijpa 08-08-2013 08:08 PM

Chose to do my exercise program, could easily have blown it off.
:sunny:

Zumbachica 08-09-2013 11:04 PM

Didnt eat a bag full of chips that are in the house....

beth4365 08-10-2013 10:57 PM

Accepted an invitation to go bike riding tomorrow even though it will be a real challenge for me.

fruitbat 08-10-2013 11:05 PM

I was doing the classic couch potato and I thought "nah, not doing anything today, I have been working hard lately." I ended up suddenly disagreeing with myself, getting up, and doing the workout! It was like a moment of "hey, I have been working hard lately, so I have to keep up!"

I am getting much better at disagreeing with me. :dizzy:

anm17 08-10-2013 11:09 PM

Took a walk/hike today at a beautiful park and ate healthy all day :)

Zumbachica 08-10-2013 11:26 PM

didn't eat a bag full of chips or a pint full of ice cream even though I know that ish is in the house!

Lass22 08-12-2013 09:15 PM

Today we unearthed the recumbent bicycle. Time to ride! :ebike:

AwShucks 08-12-2013 10:29 PM

I chose Trader Joe's grilled chicken over Kentucky Fried Chicken! :) OH, and I left my desk to go to the gym at 5PM, then went back to my office and finished up some work that had to get done. I feel so cheated when I don't get to work out because something happened at the office that day!

Magicsusan 08-13-2013 01:57 AM

I went for a walk, and went to bed at half past nine last night. I've been so tired! Also, I ordered a protein supplement. I'll see how that helps, or doesn't.
Off to do squats now that Kid3 is leaving for school :D


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