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One good choice I made today was...

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Old 04-29-2014, 05:05 PM   #481
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Lunch options were: Cookies, bagel, donuts, bacon....

I had 4 slices of bacon. Avoided wheat, gluten and soda.

BAM.

Taking bag class at 6pm today.
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Old 05-01-2014, 09:19 AM   #482
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Fresh grapefruit sections instead of a second slice of toast, very tasty and adds to the variety of breakfast.
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Old 05-01-2014, 06:14 PM   #483
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. . . post on this forum about jealous people. It's been bothering me. I feel like I have a new perspective on dealing with jealous people.
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Old 05-01-2014, 11:19 PM   #484
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What?
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Old 05-01-2014, 11:27 PM   #485
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Put my body media fit thingee on and because of it I was more motivated to take a walk this evening.
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Old 05-06-2014, 10:38 AM   #486
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Good job Anne!!! Mmm fruit!

I am currently baking sweet potatoes (this counts as MAJOR cooking for me!).
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Old 05-06-2014, 11:05 AM   #487
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I love this thread!! I am new on this and think it is a brilliant life strategy as well as weightloss specific. My good choice today was to do 30mins yoga.
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Old 05-06-2014, 12:15 PM   #488
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I made sure to pack my lunch and bring my work out clothes with me so I can go straight to that gym after work! (Also, worked out last night for the first time in months!!)
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Old 05-08-2014, 07:48 PM   #489
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Lots of incline on the treadmill.
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Old 05-08-2014, 08:11 PM   #490
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Not eating the muffins at the preschool event this morning
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Old 05-08-2014, 11:38 PM   #491
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I craved candy. I ate fish and veggies instead.
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Old 05-09-2014, 09:35 AM   #492
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Strawberry shortcake was served.

I had sliced strawberries with a tiny squirt of fat free whipped topping (20 calories), with NO POUND CAKE!

Oh, and crudites (veggies) with a tablespoon of ranch dip.

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Old 05-11-2014, 11:18 AM   #493
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DD and I spent the day in NYC yesterday for her birthday. I packed a healthy picnic lunch and what we did eat out was all healthy choices like salads, yogurts, and chicken wraps. We even went to Starbucks and I ordered water instead of the usual " dessert in a cup coffee "
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Old 05-30-2014, 02:00 PM   #494
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Planning ahead in order to limit (somewhat) off-plan eating...
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Old 06-02-2014, 05:02 PM   #495
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Treadmill Incline 6. Walking, though, not running.
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