3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 40-Somethings

One good choice I made today was...

Closed Thread
 
Thread Tools
Old 02-27-2014, 01:25 PM   #421
Always FatGirlVSFitGirl
 
kelijpa's Avatar
 
Join Date: Feb 2005
Location: PA
Posts: 2,712

S/C/G: 206/see sig/143

Height: 5'3 1/2"

Default

Bindii that's great DH and I are eating same types of stuff, and it works so much better, I just make sure I don't eat as much of the same things as he does...usually...
__________________
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!




DH
kelijpa is offline  
Old 02-27-2014, 02:59 PM   #422
Senior Member
 
Zumbachica's Avatar
 
Join Date: Dec 2010
Location: NY
Posts: 1,438

S/C/G: 154/see signature/130

Height: 5 foot 5

Default

i worked out with a DVD.
Zumbachica is offline  
Old 02-28-2014, 01:06 AM   #423
Senior Member
 
Join Date: Jan 2014
Posts: 285

S/C/G: 237/139.6/115

Height: 5'4"

Default

I got my steps and calories burned in.
__________________
FatAbbi is offline  
Old 03-04-2014, 08:13 PM   #424
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,137

S/C/G: >207/under goal/150

Height: ~5'9" of Snark

Default

Enormous spinach salad with a blurp of guacamole. Very filling and I was feeling like a bottomless pit.
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird & I have a potty mouth)
Mrs Snark is offline  
Old 03-05-2014, 05:53 AM   #425
seeking balance
 
Cattails's Avatar
 
Join Date: Aug 2012
Location: Central California
Posts: 464

S/C/G: 186/120/128

Height: 5'3"

Default

Went walking and bicycling instead of eating the entire house.
__________________
Cattails is offline  
Old 03-05-2014, 09:13 PM   #426
Senior Member
 
Zumbachica's Avatar
 
Join Date: Dec 2010
Location: NY
Posts: 1,438

S/C/G: 154/see signature/130

Height: 5 foot 5

Default

big salad with grilled chicken when i went out to lunch.
__________________


Zumbachica is offline  
Old 03-05-2014, 09:36 PM   #427
Heidi
 
newleaf123's Avatar
 
Join Date: Feb 2009
Location: Pittsburgh
Posts: 2,966

S/C/G: 204.5/149/153

Height: 5'7"

Default

1) checking in to say hi to you all!!

2) I contemplated buying a bag of potato chips to snack on when I was at the store today. But, I decided to walk away instead.

3) I made an awesome curried carrot parsnip soup today. Yum!
__________________
Original Goal Met



Working on losing some bloat...





newleaf123 is offline  
Old 03-06-2014, 01:55 PM   #428
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,137

S/C/G: >207/under goal/150

Height: ~5'9" of Snark

Default

Walked out of the grocery store without a single extra, unplanned purchase.
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird & I have a potty mouth)
Mrs Snark is offline  
Old 03-06-2014, 10:02 PM   #429
Vegetarian low-carb
 
shr1nk1ngme's Avatar
 
Join Date: Jul 2007
Location: Southern California
Posts: 721

S/C/G: 185/131/120

Height: 5'2"

Default

Ate three extremely healthy, delicious meals today. Refused to further restrict my calories, preferring to choose healthy eating rather than starvation.

Having a few low-carb cookies and going for a C25K run after bible study tonight.
__________________




185/131/120 ~ 5'2"


Last edited by shr1nk1ngme : 03-06-2014 at 10:03 PM.
shr1nk1ngme is offline  
Old 03-07-2014, 01:09 AM   #430
Senior Member
 
Join Date: Jan 2014
Posts: 285

S/C/G: 237/139.6/115

Height: 5'4"

Default

Did 2100 steps despite wanting too.
__________________
FatAbbi is offline  
Old 03-07-2014, 01:16 AM   #431
Member
 
Bindii's Avatar
 
Join Date: Sep 2013
Location: Australia
Posts: 74

Default

So this morning I was sitting on my fat butt contemplating what I was going to have for lunch, and I have to be honest here I wasn't thinking about a salad. While I was considering my future meal I logged into this thread and saw all of the awesome things that you guys have been doing.. working out to DVD's, not buying things you shouldn't be eating, eating healthy foods and exercising. You all put me to shame so much that I got off my butt, grabbed the dogs and took them to the local oval where I walked and jogged (yes jogged!!) my way around it for an hour. I then came home and had a lovely bowl of soup for lunch.

So I want to say a big thank you from me to you all! Keep on kicking butt and telling us about it because when you do you not only achieve your goals but you just may be helping someone else to achieve theirs too!
__________________


and once more in pounds.


Last edited by Bindii : 03-07-2014 at 01:17 AM.
Bindii is offline  
Old 03-09-2014, 11:40 AM   #432
Always FatGirlVSFitGirl
 
kelijpa's Avatar
 
Join Date: Feb 2005
Location: PA
Posts: 2,712

S/C/G: 206/see sig/143

Height: 5'3 1/2"

Default

Got up this morning and did my exercises, so I completed week 9 of my 12 week program this morning.

best to all
__________________
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!




DH
kelijpa is offline  
Old 03-09-2014, 01:03 PM   #433
Senior Member
 
Join Date: Jan 2014
Posts: 285

S/C/G: 237/139.6/115

Height: 5'4"

Default

Not eating non stop. Struggle this morning.
__________________
FatAbbi is offline  
Old 03-09-2014, 02:19 PM   #434
Vegetarian low-carb
 
shr1nk1ngme's Avatar
 
Join Date: Jul 2007
Location: Southern California
Posts: 721

S/C/G: 185/131/120

Height: 5'2"

Default

Today I choose to have an excellent day. Period.
__________________




185/131/120 ~ 5'2"

shr1nk1ngme is offline  
Old 03-10-2014, 01:11 PM   #435
Michelle the Vegan
 
Mrs Snark's Avatar
 
Join Date: Jan 2006
Location: Bliss-a-go-go!
Posts: 5,137

S/C/G: >207/under goal/150

Height: ~5'9" of Snark

Default

Meditation instead of an extra slice of toast. I'm feeling stressed, must avoid food as comfort.
__________________
Be happy for this moment. This moment is your life.

Progress Photos | Weekly Weight Loss | My Battle With Weight in Photos
My Blog: Mrs. Snark @ Bliss-a-go-go! (warning: I'm weird & I have a potty mouth)
Mrs Snark is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
POSITIVE UPLIFTING NOTIFICATION: ONE Positive thing about me today is......PART NINE colormerd47 300+ Club 493 07-28-2010 08:29 PM
what's a good choice that you made today? jayohwhy 20-Somethings 72 05-25-2010 11:23 PM
Positive Uplifting Notification: One Positive Thing About Me Today Is.....part Two colormerd47 300+ Club 499 06-12-2009 03:42 PM
Positive Uplifting Notification: One positive thing about me today colormerd47 300+ Club 500 05-01-2009 03:44 PM


All times are GMT -4. The time now is 07:18 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2