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One good choice I made today was...

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Old 01-23-2014, 09:31 AM   #376
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Last night out of nowhere I decided to walk the two miles to my ladies' Bible study. I had to walk really fast, too, because I left late. It felt great! Sometimes having a hot drought in the middle of winter can be a good thing. It was positively balmy on my walk last night.

I wish the rains would come, though. My kale and chard is not liking this hot, sunny weather.
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Old 01-25-2014, 01:21 AM   #377
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I joined a gym this morning and worked out for one hour..it felt great! Can't wait to get back there!
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Old 01-25-2014, 02:15 AM   #378
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Starving.... Fighting the urge to pig out....ugh.
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Old 01-25-2014, 09:37 AM   #379
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Survived the night, whew! Lol breakfast is gonna taste great!
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Old 01-25-2014, 12:25 PM   #380
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Went out to eat for DH's birthday and ordered a Greek salad with no dressing rather than the 1500 calorie meal I really wanted. The salad was really delicious and afterwards I was SO GLAD I had stuck to my plan.
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Old 01-25-2014, 03:26 PM   #381
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Good job!
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Old 01-26-2014, 07:31 PM   #382
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Gluten free waffle with Apple butter... Amazing.
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Old 01-27-2014, 01:28 PM   #383
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I have the hungries today. I am doing lots and lots of raw veggies. Not lots and lots of something junky.
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Old 01-30-2014, 09:05 AM   #384
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I forgot to bring my lunch in today - it is sitting in the fridge at home - and started to dispair, but then I remembered I have a tuna packet and a bottle of Dijon here at work. I can make a decent lunch out of that, with a glass of V8 (also at work) and 3 cuties for a snack. No need to go to the sandwich shop and be tempted by the chips or cookies!
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Old 01-30-2014, 10:13 AM   #385
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Set my alarm 15 minutes early last night. Chose NOT to hit snooze this morning. Got up early and did a few minutes of abs exercises, arm weights and squats before I even had my coffee.

I could only do a small bit of abs work because I am still in SO much pain from the last time I did abs THREE DAYS AGO. But still, I did a little bit. Each time it will hurt less, until I get used to it and then I can increase my reps and add some more challenging stuff, eventually.
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Old 01-30-2014, 09:32 PM   #386
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I had exactly only one serving of the lemon crumb cake my sister in law brought and it was totally worth the 190 calories.
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Old 01-31-2014, 04:02 PM   #387
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Gluten free pizza!!! AMAZING and I do not feel deprived knowing I can have such things <3
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Old 02-02-2014, 08:34 PM   #388
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Adjusting to my superbowl plan and staying within my calories. Stopped eating at 7pm. Go me.
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Old 02-02-2014, 10:47 PM   #389
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Took my MIL shopping even though it takes her sooooo looooong to shop. 4 hours later...

Walked the dog with weights even though it was two hours later than usual and I didn't get finished until 9:45 PM.
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Old 02-03-2014, 09:23 AM   #390
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Walked the dogs in the rain. Then, got right on the treadmill and got my run done. I was feeling an attack of the lazies coming on but fought it off, yay!
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