3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 40-Somethings

One good choice I made today was...

Closed Thread
 
Thread Tools
Old 01-18-2014, 03:12 PM   #361
Senior Member
 
underanalysis's Avatar
 
Join Date: Jan 2014
Location: New Hampshire
Posts: 386

S/C/G: 155/131/135

Height: 5'7"

Default

Went out for Indian food at lunch and only ate half of it (staying within correct portion sizes).
underanalysis is offline  
Old 01-18-2014, 05:06 PM   #362
Food and Wine Lover
 
Chardonnay's Avatar
 
Join Date: Jan 2014
Location: Canada
Posts: 312

S/C/G: Goal Weight: 125

Height: 5'3"

Default

Even though I wanted to stop at 45 minutes, I did my full 60 minutes on the elliptical machine
Chardonnay is offline  
Old 01-18-2014, 05:44 PM   #363
Senior Member
 
MarleneV's Avatar
 
Join Date: Mar 2013
Location: Texas
Posts: 300

S/C/G: 204/125.5/135

Height: 5'4.5"

Default

took a break from work & went for a motorcycle ride with DH. Stopped for a snack, got a diet Coke (real treat), and peanuts. Only ate 1/2 of the package of peanuts (130 calories). Said I might eat the rest tomorrow - DH said I was weird... but the 1/2 package was plenty.
MarleneV is offline  
Old 01-18-2014, 05:46 PM   #364
Senior Member
 
MarleneV's Avatar
 
Join Date: Mar 2013
Location: Texas
Posts: 300

S/C/G: 204/125.5/135

Height: 5'4.5"

Default

Quote:
Originally Posted by Chardonnay View Post
Even though I wanted to stop at 45 minutes, I did my full 60 minutes on the elliptical machine
I'm impressed... 25 minutes is where I stop.
MarleneV is offline  
Old 01-18-2014, 05:56 PM   #365
banned
 
Dakini's Avatar
 
Join Date: Jan 2014
Posts: 45

S/C/G: 25/21.6/0

Height: 5'8"

Default

I officially started my WW Points/exercise routine and STUCK TO IT. I feel very confident and empowered and optimistic.
Dakini is offline  
Old 01-18-2014, 09:01 PM   #366
Senior Member
 
Join Date: Jan 2014
Posts: 280

S/C/G: 237/139.6/115

Height: 5'4"

Default

Awesome!

Did rollers derby today. No wheat, no gluten. Good day in my world
FatAbbi is offline  
Old 01-19-2014, 03:35 AM   #367
Here to Learn
 
EagleRiverDee's Avatar
 
Join Date: Aug 2010
Location: Alaska
Posts: 2,116

S/C/G: 225/See Ticker/125

Height: 5'5"

Default

Went out to dinner tonight at our normal Japanese place. Instead of my usual Americanized sushi (slathered in wasabi mayo and the like) I had a seafood dish that was very healthy. And- I didn't order dessert.
__________________


"A mistake is not failure but feedback. -Rod Gilbert"
EagleRiverDee is offline  
Old 01-19-2014, 11:47 AM   #368
Senior Member
 
Join Date: Jan 2014
Posts: 280

S/C/G: 237/139.6/115

Height: 5'4"

Default

Great job
FatAbbi is offline  
Old 01-19-2014, 04:00 PM   #369
Food and Wine Lover
 
Chardonnay's Avatar
 
Join Date: Jan 2014
Location: Canada
Posts: 312

S/C/G: Goal Weight: 125

Height: 5'3"

Default

Quote:
Originally Posted by MarleneV View Post
I'm impressed... 25 minutes is where I stop.
Thanks I try to do 60 minutes on my cardio days and 30-45 on my weight days, it helps boost my mood and curb depression
Chardonnay is offline  
Old 01-20-2014, 02:59 AM   #370
Senior Member
 
Sassyblonde's Avatar
 
Join Date: Dec 2013
Location: Northern Nevada
Posts: 99

S/C/G: 192/146/137

Height: 5'4"

Default

I worked out today and yesterday even though I slipped on ice and fell squarely on my rear yesterday. Ouch! I guess I am glad it hurts to sit so I forced to stand! Lol
Sassyblonde is offline  
Old 01-20-2014, 12:27 PM   #371
Vegetarian low-carb
 
shr1nk1ngme's Avatar
 
Join Date: Jul 2007
Location: Southern California
Posts: 721

S/C/G: 185/131/120

Height: 5'2"

Default

My husband (who is an excellent cook) made a delightful quinoa pasta with three kinds of sauteed mushrooms & sauce for lunch at my mother-in-law's house yesterday. But ONE serving of the pasta has 45g of carbs.

I had a plain salad instead.
__________________




185/131/120 ~ 5'2"

shr1nk1ngme is offline  
Old 01-20-2014, 10:18 PM   #372
Senior Member
 
Join Date: Jan 2014
Posts: 280

S/C/G: 237/139.6/115

Height: 5'4"

Default

I didn't eat a bunch of food just to eat enough calories....
FatAbbi is offline  
Old 01-21-2014, 09:48 PM   #373
Senior Member
 
Join Date: Jan 2014
Posts: 280

S/C/G: 237/139.6/115

Height: 5'4"

Default

Bought the hubs hamburger an fries...got myself nothing. Amazing!
FatAbbi is offline  
Old 01-22-2014, 02:57 PM   #374
Food and Wine Lover
 
Chardonnay's Avatar
 
Join Date: Jan 2014
Location: Canada
Posts: 312

S/C/G: Goal Weight: 125

Height: 5'3"

Default

Today after 11 minutes on the elliptical, the fire alarm went off at the gym, the whole building was evacuated...you know, my first reaction wasn't "fire!" it was "damn $%^%##%, I won't get my workout today, this sucks"....so I left the gym with all the other sweaty women and got into my car with every intention to pout and eat my anger away when I got home.

But I matured a little on the ride home, lol...did a 45 minute yoga workout and had my yogurt.

I wonder why it was an "all or nothing" mindset.
Chardonnay is offline  
Old 01-22-2014, 11:57 PM   #375
Senior Member
 
MarleneV's Avatar
 
Join Date: Mar 2013
Location: Texas
Posts: 300

S/C/G: 204/125.5/135

Height: 5'4.5"

Default

Abbi & Chardonnay,

Good job on great choices by both of you!
MarleneV is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
POSITIVE UPLIFTING NOTIFICATION: ONE Positive thing about me today is......PART NINE colormerd47 300+ Club 493 07-28-2010 07:29 PM
what's a good choice that you made today? jayohwhy 20-Somethings 72 05-25-2010 10:23 PM
Positive Uplifting Notification: One Positive Thing About Me Today Is.....part Two colormerd47 300+ Club 499 06-12-2009 02:42 PM
Positive Uplifting Notification: One positive thing about me today colormerd47 300+ Club 500 05-01-2009 02:44 PM


All times are GMT -4. The time now is 08:24 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2