I thought I would post Fitbit stats for the day before each morning. This will help keep me accountable. Help me to keep pushing. (everyone is welcome to join)
7/10
WI: 150.8
Steps: 22,418
Miles: 9.21
Calories Burned: 2360
Calories In: 1406
7/11
WI: 150.8
Steps: 28,282
Miles: 11.62
Calories Burned: 2689
Calories In: 1481
7/12
WI: 150.4
Steps: 26,075
Miles: 10.76
Calories Burned: 2415
Calories In: 1328
7/13
WI: 150.6
Steps: 14,777
Miles: 6.07
Calories Burned: 2006
Calories In: 1553
This was a switched up day, less walking and jogging to try to break through a plateau.
7/14
WI: 150.8
Steps: 35,011
Miles: 14.48
Calories Burned: 2590
Calories In: 2049
Plus weight training.