Favorite exercise DVD
What's your favorite exercise DVD?
I like Zumba the best. I also do Jillian Michaels 30 day shred(didn't lose any weight), Denise Austin Bootcamp. I have a few Yogazone DVDs too. In the past I did Sweating to the Oldies and The Firm. Overall, I saw my body improve the most with the Firm. |
I liked yogabootyballet, it was fun, I've been thinking about setting up dvd player in the basement so I can do some of that during the winter. I hear alot about Zumba, I'd like to try a dvd and see if I like it.
thanks for the info :sunny: |
Zumba is a blast. A lot of places offer group lessons from $5-15. If you don't feel like buying a DVD try it live somewhere.
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